Midnight Snack and Midnight Meal

[unspeakablehorror]

I don't understand the whole thing about people saying it's unhealthy to eat before you go to sleep.  Seems worse not to eat if I'm hungry, which I often am at night.  I will also eat if I wake up in the middle of the night hungry because I cannot sleep if I hunger.

Eating in the middle of the night is just the night owl version of second breakfast.