Reflecting on Anxiety

[unspeakablehorror]

Been feeling a lot better today after yesterday's anxiety attack.  Hoping this trend continues.  I like being able to do things besides laying in bed and staring at the insides of my eyelids.  Technically I can do things if I'm experiencing huge amounts of anxiety, but it's so inefficient that I tend to think it's better to address the anxiety first if at all possible.  Better to try to address  the root problem than do things so inefficiently I almost just as well not have bothered.