Dealing with Anger
Jan. 10th, 2022 03:00 pmI think as an adult I make more effort to try to direct my anger towards more important problems and also in less personally destructive ways, because it's certainly not the case that I stopped being an angry person. I just realized that even with how much anger I have, my time and energy is limited so I should be more deliberate in how I direct it. I also realized that anger can be just as destructive (or even moreso) to the person feeling it as it is to the people it's directed towards if it's not properly managed. And for a lot of reasons, I obviously don't want that.