An Attempt at Lowering Stress Levels

[unspeakablehorror]

I have to try not to worry too much for a while.  Need to lower my stress levels.  Challenging because there are of course many things that are concerning to me for what are quite valid reasons.  But too much worry is conterproductive.  Those things need me to do something, when I'm able to do it, not have me just sit around worrying about them without doing anything.  The extra time worrying won't resolve them.  I just need to convince my brain of that!

I also need to try not to let small things bother me too much as I can sometimes focus too much energy on something minor, such as 'someone is wrong on the internet'.  That's definitely something I need to put into perspective better in general.