Chamomile Tea

[unspeakablehorror]

Am drinking some chamomile tea right now.

I love chamomile tea and I find it quite helpful for anxiety, which is something I have far too much of.  Unfortunately, I do tend to hesitate to drink it because I always worry it will make me sleepy (it doesn't always do so, but it's helpful enough to me for sleeping that I've used it as a sleep aid before too).  And that's a concern because I often have daytime sleepiness so naturally want to avoid anything that might make me sleepy.