Dec. 22nd, 2022
Midnight Snack and Midnight Meal
Dec. 22nd, 2022 11:46 pmI don't understand the whole thing about people saying it's unhealthy to eat before you go to sleep. Seems worse not to eat if I'm hungry, which I often am at night. I will also eat if I wake up in the middle of the night hungry because I cannot sleep if I hunger.
Eating in the middle of the night is just the night owl version of second breakfast.
Eating in the middle of the night is just the night owl version of second breakfast.